Tag Archives: ballroom dance

Ballroom Dancing: Relaxation, Reflection and Exercise

3 May

Dancing the Fox Trot is the most difficult for me. It is not because of the tempo or the moves. I think Rumba and Cha Cha are more intricate. East and West Coast Swing are quicker. Tango and Waltz are more elegant. The problem with Fox Trot is the music.   The music breaks my heart.

My husband and I have been taking ballroom dance lessons for almost ten years. We are finally at the point where I feel comfortable dancing in public and believe we know what we are doing.   When the right music plays, I sway with the beat.

We move to the dance floor and just relax into the music and the enjoyment of dance. As we are dancing, usually I forget everything going on and just focus on the mood of the dance. At the same time, we realize that we are getting our exercise for the day, as every part of our body is involved in the dance.

Recently we were on a cruise and danced every night. The dance band was marvelous. There were five or six other couples who also enjoyed ballroom dancing. It was wonderful fun.   We danced every dance in our repertoire: Tango, Rumba, Cha Cha, West Coast Swing, East Coast Swing, Waltz, Two-step, and Fox Trot.

My parents dancing at a cousin's wedding in Israel. My parents dancing at a cousin’s wedding in Israel.

But I often mess up the Fox Trot. I get distracted, off beat, or forget a step. My reason: the music — those classic American songbook songs — make me tear up. If I hear Begin the Beguine, by Cole Porter, I see my parents swaying. I hear the words, Embraceable You, by the Gershwin brothers, and I only see my parents dancing.   Add Summertime by George Gershwin, and that is my final straw. My Dad loved Gershwin music. I grew up listening to Porgy and Bess and Rhapsody in Blue. When a band plays any of his songs, and a few other composers as well, I sometimes find it almost impossible to dance.

My parents loved to dance. My Dad would put out his arm and sing the words, “When Frances Dances with me, Golly Gee. Oh How Happy I’ll be.” (He changed the words a bit.) Sometimes they would dance. And sometimes we would all laugh, because my Dad could not sing well at all. But that melody I know. It was my Dad’s anthem for my Mom and how he loved her.   (The Francis in the song was a guy. But since my Mom’s name was Frances, it worked just dandy.)

In the summertime, they would go out on Saturday nights to one of the big hotels in the Catskills for a show and dance. We knew where they went because they would bring home those little viewers on a keychain. When looking in the eye piece, we could see our parents in their ‘fancy’ clothes. I knew they probably had an excellent time away from us, and dancing arm in arm, and cheek to cheek.

Family events were another big dancing time. They did not like the wild music at the bar and bat mitzvahs, or the line dances. But when the band played ballroom music, my parents always danced. They loved going to weddings, not just for the emotions of the event, but because there was always great dance music.

Dancing swing at our nephew's wedding. Dancing swing at our nephew’s wedding.

My husband also loves weddings for the music. He dances with me. But when I get tired, he dances with our daughter, all of our nieces, my sister-in-law. Any woman who wants to dance can have a turn with my partner. Just be aware, he is a very enthusiastic dancer!

When my parents passed away just nine months apart, I could barely dance. It seemed wrong to be on a dance floor trying to do something fun. I should just be grieving, not dancing.   I stopped dancing the Fox Trot. I honestly could not listen to that music without bursting into tears.

But slowly my attitude changed. My parents loved to dance. They would be so happy to know that I was dancing. And each dance is a memory of them. “When we are out together dancing cheek to cheek, I’m in heaven,” thinking that my parents are dancing with each other Cheek to Cheek (by Irving Berlin) as well.

These wonderful songs deserve to be heard and danced to by people who love to dance. As I twirl about the floor with my husband, in our not so totally graceful moves, my mind sees my parents dancing at family events, or even in our living room, always smiling and laughing.

When my Dad died, we placed a photo of the two of them dancing with him so they could always be together. And whenever I dance the Fox Trot, I feel them next to me…dancing forever cheek to cheek in a wonderful embrace.

I hope we have passed the love of dancing to our children. I know my daughter loves it. She has taken lessons as well. I do not think she understands the memories of the music. But she holds the beat and the rhythm of the songs when she dances. And I know that wherever my parents are they are as happy as can be, knowing the love of dancing continues.

And for me, ballroom dancing brings me relaxation, reflection and exercise, the perfect combination for a hobby to share with my husband.

 

 

Music lyrics:

http://www.stlyrics.com/songs/g/georgegershwin8836/embraceableyou299722.html

 

http://www.stlyrics.com/songs/c/coleporter5950/beginthebeguine235309.html

 

http://www.lyricsmode.com/lyrics/g/george_gershwin/summertime.html

 

http://www.sheetmusicbackinprint.com/popular/whenfrancis.html